Psychology and defence mechanisms
Psychology: learning, memory, personality, attachment, defence mechanisms, stress, coping
Psychology for FCPS Part 1: conditioning, memory and amnesia, attachment, personality testing, defence mechanisms, stress and coping. Each concept is linked to the clinical scenarios CPSP uses to test it.
One of the most tested topics in past papers
Classical conditioning
- A neutral stimulus repeatedly paired with an unconditioned stimulus comes to produce the response on its own (the conditioned response). Clinical examples: anticipatory nausea before chemotherapy, phobias, white-coat hypertension.
- Extinction: the conditioned response fades when the conditioned stimulus is repeatedly presented alone. Generalisation: the response spreads to similar stimuli. Spontaneous recovery can follow extinction.
Operant conditioning
Behaviour is shaped by its consequences.
| Term | What happens | Effect on behaviour | Example |
|---|---|---|---|
| Positive reinforcement | Pleasant stimulus added | Increases | Praise, token economy |
| Negative reinforcement | Unpleasant stimulus removed | Increases | Analgesic use relieves pain; seatbelt alarm stops |
| Positive punishment | Unpleasant stimulus added | Decreases | Fine |
| Negative punishment | Pleasant stimulus removed | Decreases | Losing privileges |
| Extinction | Reinforcement withdrawn | Fades | Ignoring tantrums |
- Schedules: continuous reinforcement gives fast learning and fast extinction; variable ratio is the most resistant to extinction (gambling). Shaping reinforces successive approximations.
- Observational (social) learning: learning by watching and imitating models (children copying parental smoking); self-efficacy is belief in one's ability to succeed.
- Learned helplessness: repeated uncontrollable adverse events lead to passivity, a model of depression.
- Behaviour therapy: systematic desensitisation (graded exposure with relaxation, for phobias), flooding, aversion therapy (disulfiram with alcohol), token economy, biofeedback, exposure and response prevention (OCD).
Memory
| Store | Capacity | Duration |
|---|---|---|
| Sensory (iconic, echoic) | Large | Under 1–2 seconds |
| Short-term (working) | About 7 ± 2 items; increased by chunking | 15–30 seconds without rehearsal |
| Long-term | Unlimited | Lifelong |
- Declarative (explicit) memory, episodic (events) and semantic (facts), depends on the hippocampus and medial temporal lobe. Procedural (implicit) memory for skills depends on the basal ganglia and cerebellum, so it survives hippocampal damage.
- Forgetting: decay, interference (proactive: old blocks new; retroactive: new blocks old), retrieval failure, repression.
- Primacy and recency: first and last items are remembered best, so give key advice first and repeat it at the end; patients forget much of what they are told, so add written information.
- Anterograde amnesia: cannot form new memories (hippocampal damage, Korsakoff syndrome, benzodiazepines). Retrograde amnesia: loss of memories before an event (head injury, ECT), recent memories lost first (Ribot's law). Arousal depends on the reticular activating system; memory formation on the hippocampus.
Development and attachment
| Framework | Key stages |
|---|---|
| Piaget (cognition) | Sensorimotor 0–2 (object permanence); preoperational 2–7 (egocentric); concrete operational 7–11 (conservation); formal operational 11+ (abstract thought) |
| Erikson (psychosocial) | Trust vs mistrust (infancy) ... identity vs role confusion (adolescence) ... integrity vs despair (old age) |
| Freud (structural) | Id (drives, pleasure principle), ego (reality), superego (conscience) |
| Maslow | Physiological, safety, belonging, esteem, self-actualisation |
- Attachment (Bowlby, tested by the "strange situation"):
| Type | On separation | On reunion |
|---|---|---|
| Secure | Distressed | Easily comforted, returns to play |
| Insecure-avoidant | Little distress | Ignores or avoids the mother |
| Insecure-ambivalent (resistant) | Very distressed | Seeks and resists contact, hard to soothe |
| Disorganised | Confused, contradictory | Freezing; linked to abuse |
Personality
- Big Five traits: openness, conscientiousness, extraversion, agreeableness, neuroticism.
- Type A personality: competitive drive, time urgency, impatience and hostility. Hostility and anger drive repeated sympathetic surges, catecholamine release and hypertension, raising coronary heart disease risk. Type B is relaxed; type D is distressed (negative affect with social inhibition).
- Locus of control: internal (outcomes depend on my actions; better health behaviour) versus external (luck, fate, doctors).
- Assessment: objective self-report questionnaires are scored against norms, for example the MMPI (Minnesota Multiphasic Personality Inventory) and the Eysenck Personality Questionnaire. Projective tests (Rorschach inkblots, Thematic Apperception Test) present ambiguous stimuli and are interpreted. IQ tests (Wechsler scales) measure intelligence: mean 100, SD 15; intellectual disability is IQ below 70 with adaptive deficits.
Personality disorders
| Cluster | Disorders | Hallmark |
|---|---|---|
| A (odd) | Paranoid, schizoid, schizotypal | Suspicion, detachment, eccentricity |
| B (dramatic) | Antisocial (dissocial), borderline, histrionic, narcissistic | Antisocial: lying, theft, forging, aggression, no remorse, disregard for others, with conduct disorder before age 15; borderline: unstable mood and relationships, self-harm, splitting |
| C (anxious) | Avoidant, dependent, obsessive-compulsive (anankastic) | Fear, need for reassurance, perfectionism |
Defence mechanisms
Unconscious strategies that protect the ego from anxiety.
| Mechanism | Description | Example |
|---|---|---|
| Denial | Refusing to accept reality | Man with MI insists it is indigestion; drug user denies a problem |
| Repression | Unconsciously excluding distressing memories | Forgetting a trauma |
| Suppression (mature) | Consciously putting a worry aside | Deciding not to think about results until after a wedding |
| Projection | Attributing one's own unacceptable feelings to others | Unfaithful husband accuses his wife |
| Displacement | Redirecting emotion to a safer target | Angry at the consultant, shouts at a junior |
| Regression | Returning to earlier behaviour | Bedwetting after a sibling's birth; dependent inpatient |
| Rationalisation | Plausible excuses | "The exam was unfair" |
| Intellectualisation | Using facts to avoid feelings | Discussing survival statistics without emotion |
| Reaction formation | Behaving opposite to true feelings | Excessive kindness to a disliked person |
| Sublimation (mature) | Channelling impulses into acceptable activity | Aggression into sport |
| Splitting | All good or all bad | Borderline personality |
| Identification | Adopting another's traits | Abused child becomes abuser |
| Undoing | Acting to cancel a thought | Compulsive rituals |
| Altruism, humour (mature) | Helping others; finding humour | Support group volunteer |
Stress
- Eustress is positive stress that motivates, leading to growth and better performance; distress is harmful stress that exceeds coping.
- Yerkes–Dodson law: performance rises with arousal to an optimum, then falls (inverted U).
- Physiology: the hypothalamic–pituitary–adrenal axis (CRH, ACTH, cortisol) and the sympathetic–adrenomedullary system (catecholamines). Stress of surgery raises cortisol, catecholamines, ADH, glucagon and GH, causing hyperglycaemia, sodium and water retention, vasoconstriction, leucocytosis and eosinopenia. Anxiety can raise heart rate with normal blood pressure.
- General adaptation syndrome: alarm, resistance, exhaustion.
- Life events: on the Holmes–Rahe scale death of a spouse scores highest. Chronic stress contributes to hypertension, coronary disease, peptic ulcer flares, tension headache, irritable bowel, immunosuppression, depression and burnout (emotional exhaustion, depersonalisation, reduced accomplishment).
- Stress of hospitalisation comes from loss of control and privacy, separation from family, unfamiliar surroundings, fear of the unknown and pain.
Coping
- Primary appraisal (is this a threat?) and secondary appraisal (can I cope?).
- Problem-focused coping acts on the stressor (planning, seeking information); best for controllable problems. Emotion-focused coping manages feelings (acceptance, relaxation, support); useful for uncontrollable problems.
- Social support buffers stress; hardiness (commitment, control, challenge) and resilience protect. Maladaptive coping includes substance use and avoidance.
- Motivational interviewing applies these ideas: the doctor explores the patient's own reasons for change, reflects ambivalence and avoids lecturing.
Remember Reinforcement, positive or negative, always increases behaviour; punishment decreases it.
Exam trap Negative reinforcement removes something unpleasant; it is not punishment.
Exam trap Objective tests such as the MMPI are scored; projective tests such as the Rorschach are interpreted.
How FCPS asks about this
- Anticipatory nausea before chemotherapy: classical conditioning.
- Most extinction-resistant schedule: variable ratio (gambling).
- Child distressed when mother leaves, easily comforted on return: secure attachment.
- Lying, theft, forgery, no remorse, teenage conduct disorder: antisocial (dissocial) personality disorder.
- Stress that leads to growth and better performance: eustress.
- Self-report personality questionnaire: MMPI.
- Why type A personality causes heart disease: hostility and competitive drive with sympathetic overactivity.
Test yourself on this topic
5 of the 28 questions in our bank on this topic. Choose an answer to see why every option is right or wrong.
A woman whose child died a year ago says she has become a passionate campaigner for child road safety, channelling her anger into a public awareness charity. Which defence mechanism is this?
Answer: Sublimation
Defence mechanisms are unconscious processes that reduce anxiety from unacceptable impulses or painful realities. Mature defences: sublimation (channelling unacceptable impulses into socially valued activity), altruism, humour, suppression (conscious postponement) and anticipation. Neurotic and immature defences include displacement (redirecting feelings to a safer target—shouting at family after a bad day at work), projection (attributing one's own unacceptable feelings to others), rationalisation (giving acceptable-sounding reasons for behaviour), regression (returning to an earlier developmental stage, e.g. a hospitalised adult becoming childlike and dependent), denial (refusing to accept reality) and reaction formation (behaving opposite to one's true feelings).
Defence mechanisms
- Mature: sublimation, altruism, humour, suppression (conscious)
- Displacement: anger at a safer target
- Projection: own feelings seen in others
- Rationalisation: plausible excuses
- Regression: childlike behaviour
- Reaction formation: opposite behaviour
Remember Sublimation turns pain into something useful.
Why the other options are wrong
- Projection Attributing own feelings to others.
- Displacement Redirecting emotion to a safer target.
- Regression Childlike behaviour under stress.
- Denial Refusing to accept reality.
In Piaget's theory, a child who understands that water poured into a taller glass is the same amount has reached which stage?
Answer: Concrete operational
Piaget: sensorimotor (object permanence), preoperational (egocentric, symbolic play, no conservation), concrete operational (conservation, logical thinking about concrete objects), formal operational (abstract and hypothetical reasoning). The oral stage is Freud's.
Piaget's stages
- 0–2: sensorimotor (object permanence)
- 2–7: preoperational (egocentric)
- 7–11: concrete (conservation); 12+: formal (abstract)
Remember Conservation arrives with concrete thinking.
Why the other options are wrong
- Sensorimotor Object permanence.
- Preoperational Lacks conservation.
- Formal operational Abstract thought.
- Oral stage Freud's psychosexual stage.
A diabetic patient is unsure whether to stop smoking. The doctor explores his own reasons for change and reflects his ambivalence without lecturing. What technique is this?
Answer: Motivational interviewing
Motivational interviewing is a patient-centred method to strengthen motivation by exploring and resolving ambivalence. Core skills (OARS): Open questions, Affirmations, Reflective listening, Summarising. It fits the contemplation stage of the stages of change model.
Motivational interviewing
- Explore and resolve ambivalence
- OARS: open questions, affirm, reflect, summarise
- Best in contemplation
Remember Let the patient argue for change.
Why the other options are wrong
- Cognitive behavioural therapy Structured; challenges thoughts.
- Psychoanalysis Long-term unconscious exploration.
- Aversion therapy Pairs behaviour with unpleasant stimulus.
- Hypnosis Not this approach.
A 30-year-old repeatedly lies, forges signatures, steals from colleagues, shows no remorse and had conduct problems as a teenager. Which personality disorder fits best?
Answer: Antisocial (dissocial)
Antisocial personality disorder: disregard for others' rights, deceit, impulsivity, aggression, irresponsibility and lack of remorse, with conduct disorder before age 15 (diagnosed only from 18). Borderline: unstable relationships, self-harm, emotional instability. Schizoid: detached loner. Anankastic: perfectionism, rigidity. Avoidant: fear of rejection.
Personality disorder clusters
- A (odd): paranoid, schizoid, schizotypal
- B (dramatic): antisocial, borderline, histrionic, narcissistic
- C (anxious): avoidant, dependent, obsessive–compulsive
Remember Clusters A, B, C: weird, wild, worried.
Why the other options are wrong
- Borderline Emotional instability, self-harm.
- Schizoid Emotionally cold loner.
- Anankastic (obsessive–compulsive) Perfectionism.
- Avoidant Social inhibition.
A man who moves beside a railway wakes with every train, but after some weeks sleeps through them. What form of learning is this?
Answer: Habituation
Habituation is a simple non-associative form of learning in which the response to a repeated, harmless stimulus gradually declines. It involves reduced transmitter release at synapses in the pathway and frees attention for new or important stimuli; a different, unfamiliar sound can still wake him. Sensitisation is the opposite, an increased response after a strong or harmful stimulus. Conditioning requires association of a stimulus with another stimulus or with a consequence.
Non-associative learning
- Habituation: response falls with repetition
- Sensitisation: response rises after a noxious stimulus
- Less transmitter release in habituation
- A new stimulus restores the response
Remember Repeated harmless stimuli fade into the background.
Exam trap Habituation is central, unlike receptor adaptation: the ears still detect the train, but the brain stops responding.
Why the other options are wrong
- Sensitisation Sensitisation increases the response.
- Classical conditioning Classical conditioning pairs two stimuli.
- Operant conditioning Operant conditioning links behaviour to reward or punishment.
- Imprinting Imprinting occurs in a critical period early in life.
Where this sits in the CPSP syllabus
- Paper 1: Behavioural sciences and medical ethics, Psychology: learning, memory, personality, defence mechanisms, stress and coping
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