Temperature regulation
Temperature regulation, fever, heat illness and hypothermia
How the hypothalamus balances heat production and loss, why fever raises the set point, and how heat stroke and hypothermia differ, for FCPS Part 1. Includes routes of heat loss, brown fat, acclimatisation, malignant hyperthermia and perioperative temperature.
One of the most tested topics in past papers
The hypothalamic thermostat
- Anterior hypothalamus (preoptic area): heat-loss centre; senses warm blood; drives sweating and skin vasodilatation. Lesions cause hyperthermia.
- Posterior hypothalamus: heat-conservation and production centre; drives shivering, vasoconstriction and piloerection. Lesions cause poikilothermia (temperature drifts with the environment).
- Inputs: skin thermoreceptors (cold receptors outnumber warm ones) and central receptors sensing blood temperature in the hypothalamus, spinal cord and viscera.
- Core temperature is about 37 °C, with a circadian swing of about 0.5–1 °C: lowest in the early morning, highest in the late afternoon.
- After ovulation, luteal progesterone raises basal body temperature by about 0.3–0.5 °C (acting on the hypothalamus); the rise lasts until menstruation and is used to detect ovulation.
- Measuring core temperature: the most accurate continuous site under anaesthesia is the lower oesophagus (beside the heart and aorta); pulmonary artery blood is the reference standard; tympanic, nasopharyngeal and bladder sites are acceptable; rectal temperature lags behind rapid changes; oral and axillary readings are lower and less reliable.
Heat production
- Basal metabolism: the largest share at rest; raised by thyroid hormone and catecholamines.
- Muscle activity, especially shivering, which can raise heat production four- to five-fold but greatly increases oxygen consumption.
- Non-shivering thermogenesis in brown fat: uncoupling protein 1 (thermogenin) lets protons leak across the inner mitochondrial membrane so energy appears as heat instead of ATP. It is driven by sympathetic β3 stimulation and is vital in neonates, who cannot shiver effectively.
- Food: specific dynamic action, highest for protein.
Routes of heat loss
| Route | Mechanism | Key point |
|---|---|---|
| Radiation | Infrared emission to cooler surroundings | About 60% at rest in a cool room: the largest route |
| Evaporation | Sweat and insensible loss from skin and lungs | About 20–25% at rest; the only route when surroundings are hotter than skin; each litre removes about 580 kcal; humidity blocks it |
| Conduction | Direct transfer to a touching surface or fluid | Small in air, but the main route to the ground when lying on it, and huge in water |
| Convection | Air or water currents carry warmed layer away | Wind chill; increases conductive loss |
- Water conducts heat about 25 times faster than air and has a far higher heat capacity, so a person in water at 15 °C becomes hypothermic within an hour, whereas air at 15 °C is tolerated for many hours.
- Skin blood flow controls heat delivery to the surface. Skin of the hands, feet, ears and lips contains arteriovenous anastomoses under sympathetic adrenergic control. In heat they open, so skin flow can rise up to about 30% of cardiac output, far above metabolic need; this adds strain on a failing heart. In cold they close.
- Sweating is driven by sympathetic cholinergic fibres on muscarinic receptors, so anticholinergic drugs cause hot dry skin and hyperthermia. Sweat is hypotonic; a marathon runner who loses 2 L of sweat and replaces it with 2 L of plain water ends with a normal volume but low plasma sodium and osmolality.
- Alcohol dilates skin vessels: the drinker feels warm while losing heat rapidly, impairs shivering and judgement, and may cause hypoglycaemia, so drunk people exposed to cold become hypothermic.
Acclimatisation to heat
Over 1–2 weeks of exposure (for example, a soldier posted from a cool valley to Jacobabad in June):
- Sweating starts earlier and at a lower core temperature, and maximum sweat rate rises (up to about 2–3 L/h).
- Sweat sodium falls because aldosterone increases sodium reabsorption in the sweat duct, conserving salt.
- Plasma volume expands, and heart rate during work falls.
- These gains are lost within a few weeks of leaving the heat.
Fever (pyrexia)
- Exogenous pyrogens (lipopolysaccharide, other microbial products) or tissue injury activate macrophages.
- Endogenous pyrogens are released: IL-1, IL-6, TNF-α, interferons.
- These large proteins cannot cross the blood–brain barrier. They act at the organum vasculosum of the lamina terminalis (OVLT), a circumventricular organ with leaky capillaries, where endothelial COX-2 produces prostaglandin E2.
- PGE2 acts on preoptic neurons to raise the set point.
- Chill phase: body temperature is now below the set point, so the person feels cold, shivers (rigors) and has pale, vasoconstricted skin until core temperature reaches the new set point.
- Flush phase (crisis): when the stimulus settles, the set point falls; sweating and vasodilatation bring temperature down.
- Antipyretics (paracetamol, NSAIDs) inhibit COX and lower hypothalamic PGE2, resetting the set point. They do not work in heat stroke.
- Periodic fevers in malaria: fever coincides with synchronous rupture of red-cell schizonts, which releases parasite material and pyrogenic cytokines. *P. vivax* and *P. ovale* cause fever every 48 hours (tertian), *P. malariae* every 72 hours (quartan); *P. falciparum* is often irregular or continuous.
Postoperative fever
| Timing | Usual cause |
|---|---|
| First 24–48 hours | Cytokine response to tissue injury (IL-6), atelectasis; usually benign if the patient is well |
| Days 3–5 | Chest, urinary or cannula infection |
| Days 5–7 | Wound infection, anastomotic leak (fever, tachycardia, abdominal pain), collections |
| After day 7 | Deep vein thrombosis, pulmonary embolus, abscess |
- Low rectal anastomoses carry the highest leak risk. Persistent or rising fever after 48 hours needs a search for infection.
Fever versus hyperthermia
| Feature | Fever | Hyperthermia (heat stroke, drugs) |
|---|---|---|
| Set point | Raised | Normal |
| Mechanism | Pyrogens, PGE2 | Heat gain exceeds heat loss |
| Skin early on | Cold, shivering | Hot, flushed |
| Antipyretics | Effective | Ineffective |
| Treatment | Treat the cause, antipyretics | Active cooling |
Remember Fever is a thermostat turned up; heat stroke is a thermostat overwhelmed.
Heat illness and drug-induced hyperthermia
- Heat exhaustion: water and salt depletion; fatigue, headache, nausea, cramps; core temperature below about 40 °C; mental state normal.
- Heat stroke: core temperature above 40 °C with CNS dysfunction (confusion, seizures, coma). Classic (non-exertional) heat stroke in the elderly often has dry skin; exertional heat stroke in young people may still sweat. Complications: rhabdomyolysis, DIC, renal and liver failure. Rapid cooling by cold-water immersion or evaporative cooling.
- Malignant hyperthermia: autosomal dominant mutation of the ryanodine receptor (RYR1) of skeletal muscle sarcoplasmic reticulum. Volatile anaesthetics or suxamethonium cause uncontrolled calcium release, sustained contraction and hypermetabolism. Rising end-tidal CO₂, tachycardia and masseter rigidity come before the temperature rises. Treat with dantrolene, which blocks RYR1. Relatives need testing (muscle biopsy contracture test or genetics) and trigger-free anaesthesia.
- Neuroleptic malignant syndrome: antipsychotics (dopamine blockade); rigidity, high CK; dantrolene or bromocriptine.
- Serotonin syndrome: SSRIs with other serotonergic drugs; clonus, hyperreflexia; cyproheptadine.
Hypothermia
- Core temperature below 35 °C; mild 32–35, moderate 28–32, severe below 28 °C. Shivering stops below about 32 °C.
- ECG: bradycardia, J (Osborn) waves, prolonged intervals, atrial fibrillation, then VF or asystole.
- The cold myocardium is irritable: rough handling or sitting up can trigger VF, so move the patient gently and keep them horizontal. "Not dead until warm and dead": continue resuscitation while rewarming.
- Neonates and the elderly are at highest risk (large surface area relative to mass, reduced shivering).
Perioperative hypothermia
- First-hour fall (redistribution): anaesthesia abolishes tonic vasoconstriction, so heat moves from the warm core to the cooler periphery. This causes most of the early 1–1.5 °C fall even in a warm theatre; total heat content barely changes. Pre-warming the skin before induction reduces it.
- Later loss comes from radiation and convection, cold fluids and open body cavities.
- Why prevent it: postoperative shivering raises oxygen consumption (risky with coronary disease); cold impairs clotting enzymes and platelets, increasing bleeding; it also raises wound infection rates and slows drug metabolism.
Exam trap Hypothermia, acidosis and coagulopathy form the lethal triad in trauma; each worsens the others.
How FCPS asks about this
- Main route of heat loss at rest: radiation; only route in an environment hotter than skin: evaporation.
- Lying on the ground or immersed in water: conduction; water removes heat far faster than air.
- Endogenous pyrogens and their site of action: IL-1, IL-6, TNF act at the OVLT to make PGE2, which raises the set point.
- Change in sweat with acclimatisation: lower sodium (aldosterone), earlier and greater sweating.
- Rise in temperature after ovulation: progesterone, 0.3–0.5 °C.
- Malignant hyperthermia: autosomal dominant RYR1 defect; first sign rising end-tidal CO₂; treat with dantrolene.
- Early fall in core temperature after induction: redistribution of heat from core to periphery.
Exam trap Paracetamol does not help heat stroke, because the set point is normal.
Test yourself on this topic
5 of the 49 questions in our bank on this topic. Choose an answer to see why every option is right or wrong.
How do pyrogens such as IL-1, IL-6 and TNF produce fever?
Answer: PGE2 raises the set point
Exogenous pyrogens (e.g. endotoxin) stimulate macrophages to release endogenous pyrogens (IL-1, IL-6, TNF-α). These act on the circumventricular organ near the preoptic area (organum vasculosum of the lamina terminalis), inducing COX-2 and PGE2, which raises the hypothalamic set point. The body then conserves and generates heat (vasoconstriction, shivering, behaviour) until core temperature reaches the new set point. Antipyretics (paracetamol, NSAIDs) inhibit PGE2 synthesis and lower the set point but do not lower normal temperature.
Fever
- Pyrogens: IL-1, IL-6, TNF
- PGE2 (COX-2) in preoptic area
- Set point ↑ → shiver, vasoconstrict
- Antipyretics block PGE2
Remember Fever is a thermostat turned up, not a broken boiler.
Why the other options are wrong
- Direct muscle heat production Heat production follows the raised set point; not a direct action.
- Block sweating at the skin Not the mechanism.
- Destroy the posterior hypothalamus Not the mechanism.
- Release thyroid hormone only Not the mechanism.
Which mediator acts on the hypothalamus to raise the temperature set point in fever?
Answer: Prostaglandin E2
Bacterial products and cytokines (IL-1, IL-6, TNF-α) act on the preoptic area of the hypothalamus, inducing COX-2 to make prostaglandin E2. PGE2 raises the thermoregulatory set point, so the body feels cold (chills, shivering, vasoconstriction) until temperature reaches the new level. Antipyretics such as paracetamol and NSAIDs work by reducing PGE2 synthesis.
Fever
- Pyrogens: IL-1, IL-6, TNF-α
- Induce COX-2 in hypothalamus
- PGE2 raises set point
- Antipyretics block PGE2
Remember PGE2 turns up the thermostat.
Exam trap Hyperthermia (heat stroke) is not a set-point change, so antipyretics do not help.
Why the other options are wrong
- Histamine Mainly vasodilation and itch.
- Bradykinin Pain and vascular permeability.
- Nitric oxide Vasodilator; not the set-point mediator.
- Serotonin Not the main mediator.
Why can skin blood flow increase enormously in a hot environment, far more than its metabolic needs?
Answer: AV anastomoses open
Skin blood flow mainly serves temperature control. In the fingers, toes, palms, ears and nose, arteriovenous anastomoses connect arterioles directly to venules. They are under sympathetic adrenergic control: reduced sympathetic tone opens them in heat, carrying warm blood near the surface to lose heat, while in cold they close to conserve heat. Active vasodilatation via sympathetic cholinergic fibres also increases flow elsewhere in the skin.
Skin circulation
- Main role: temperature control
- Arteriovenous anastomoses in extremities
- Heat: sympathetic tone falls, they open
- Cold: they close
Remember Skin flow is about heat, not oxygen.
Exam trap Large skin flow in heat adds strain on a failing heart.
Why the other options are wrong
- Skin cells need more oxygen in heat Skin metabolic needs are low.
- Capillaries multiply in minutes Not the mechanism.
- The heart diverts blood from the brain Brain flow is maintained.
- Skin produces more nitric oxide only in cold Not the mechanism.
A man with 40% partial-thickness burns is nursed in a room at 22 °C and becomes hypothermic despite blankets over his intact skin. Which of the following is the main route of heat loss from the burn wounds?
Answer: Evaporation of water from the wounds
Burnt skin loses its barrier to water, so large volumes of water evaporate from the wound surface. Each litre evaporated removes about 2.4 MJ (580 kcal) of heat, which can exceed what the hypermetabolic patient produces. This is why burns patients are nursed in rooms at about 28–32 °C, with wounds covered and fluids warmed. Burns actually raise the hypothalamic set point and metabolic rate.
Burns and heat
- Burns lose the water barrier
- Huge evaporative water loss
- Each litre removes about 580 kcal
- Nurse warm: 28–32 °C
Remember A burnt patient cools by evaporation: cover and warm the room.
Exam trap Large evaporative losses also add to fluid requirements beyond the standard burn formulas.
Why the other options are wrong
- Conduction into the mattress Minor compared with evaporation from large wounds.
- Loss of brown fat thermogenesis Adults have little brown fat; not the main issue.
- Cold intravenous fluids Warming fluids helps, but evaporation dominates.
- A falling hypothalamic set point Burns raise, not lower, the set point.
In a woman with pneumonia, circulating IL-1 and TNF raise her temperature, although these large proteins cannot cross the blood–brain barrier. Which of the following sites lets them signal the hypothalamus?
Answer: Leaky circumventricular organ (OVLT)
Circumventricular organs such as the organum vasculosum of the lamina terminalis (OVLT) lie in the wall of the third ventricle and have fenestrated capillaries without a blood–brain barrier. Circulating cytokines act on their endothelial cells and perivascular macrophages to induce COX-2, producing prostaglandin E₂, which reaches neurones of the preoptic hypothalamus and raises the set point. Vagal afferents from the abdomen also signal peripheral inflammation to the brain. NSAIDs and paracetamol lower fever by blocking this PGE₂ synthesis.
How pyrogens reach the brain
- Cytokines act at the OVLT (no BBB)
- Endothelial COX-2 induced
- PGE₂ reaches the preoptic hypothalamus
- Set point raised
Remember Pyrogens knock at the brain's leaky doors.
Exam trap Antipyretics lower the set point, so they help in fever but not in heat stroke, where the set point is normal.
Why the other options are wrong
- The choroid plexus epithelium alone The choroid plexus makes CSF and is not the main site of pyrogen signalling.
- Cerebellar Purkinje cells The cerebellum does not regulate temperature.
- Posterior pituitary nerve endings The posterior pituitary releases ADH and oxytocin.
- Spinal cord dorsal horn neurones The dorsal horn processes sensory input.
Where this sits in the CPSP syllabus
- Paper 1: Nervous system, Temperature regulation and fever
- Surgery & Allied, Paper 2: Nervous system, Temperature regulation and fever
- Medicine & Allied, Paper 2: Nervous system, Temperature regulation and fever
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